These low residue shrimp are pan-seared and lightly basted in a simple butter sauce with no garlic, spices, or acidic flavors. The dish cooks in …

Approved Healthy Recipes
Easy-to-digest low residue and low fiber recipes. This food gives your stomach a rest. Perfect for people with Crohn’s, IBD, or colitis.

These low residue shrimp are pan-seared and lightly basted in a simple butter sauce with no garlic, spices, or acidic flavors. The dish cooks in …

These low residue salmon fillets are tender, moist, and lightly seasoned for gentle digestion. Instead of garlic or spicy herbs, we use a mild butter …

These low residue fish fingers are coated in plain white breadcrumbs and gently baked for a light crisp texture. They’re free from onion, garlic, or …

This low residue fried fish uses mild white fish coated in a fine, soft breadcrumb or flour crust. We skip all harsh spices like paprika …

This version of low residue fish and chips skips all the spicy seasonings and heavy condiments. We use soft white fish, coated in a light, …

This gentle-on-the-digestion Bolognese has a soft, saucy texture with rich flavor from lean beef and smooth tomatoes. It skips fibrous vegetables like onions and carrots, …

This low residue pasta bake is a soft, hearty, and belly-friendly meal. It’s made with refined pasta, lean ground beef, and smooth tomato sauce without …

This low residue chicken pasta is soft, creamy, and satisfying without irritating your digestive system. We use refined pasta, tender chicken breast, and a smooth …

This curry features tender chicken simmered in a soft coconut-based sauce with mild seasoning. It skips fibrous vegetables, tomato, and spicy ingredients, focusing instead on …

These muffins have a soft crumb and light sweetness, with the flavor of blueberries from a smooth, seed-free puree or jam. By replacing raw fruit …