This hummus skips the harsh fiber and keeps things bland yet satisfying. By using peeled and pureed chickpeas, garlic-infused oil (optional), and simple ingredients, it …

Approved Healthy Recipes
Easy-to-digest low residue and low fiber recipes. This food gives your stomach a rest. Perfect for people with Crohn’s, IBD, or colitis.

This hummus skips the harsh fiber and keeps things bland yet satisfying. By using peeled and pureed chickpeas, garlic-infused oil (optional), and simple ingredients, it …

This low residue sugar cookie recipe is soft-centered with crisp edges and made entirely from low fiber, residue-friendly ingredients. There are no whole grains, nuts, …

These cookies are smooth, gentle on the gut, and full of sweet flavor. Made with sifted white flour and low fiber chocolate, they’re perfect for …

Low Residue Pound Cake. It’s that plain, buttery slice that feels like a warm hug — no nuts, no seeds, no whole grains, no fiber …

Okay so this one’s for the days your gut just wants quiet. It’s soft. It’s plain. No grains, no peels, no chunks of anything — …

Low Residue Pizza. Yep, pizza on a low fiber diet. It’s soft, simple, no veggies, no stress. You won’t believe how basic this can be …

low residue french onion soup. yeah. didn’t think it was possible either. but it’s here. no chunky bits. no gut-busting fiber bombs. just caramelized onions, …

This light and silky egg drop soup is easy to digest, low in fiber, and perfect for anyone following a low residue diet. It’s warm, …

low residue miso soup. honestly, this one’s a little weird — because miso soup is usually packed with seaweed, tofu, scallions, all kinds of stuff …

Look, this Low Residue Mushroom Soup is not trying to impress anyone — it just wants your gut to chill. No chunky bits, no harsh …