Low Residue Pound Cake. It’s that plain, buttery slice that feels like a warm hug — no nuts, no seeds, no whole grains, no fiber bombs. Just soft, vanilla-scented cake that won’t upset your insides. Not gonna lie, this one’s weirdly satisfying for how basic it is. And sometimes basic is exactly what your gut needs.
Jump to RecipeIngredients Needed
- 2 sticks (8 oz) unsalted butter: let it soften on the counter. No margarine stuff here.
- 4 large eggs: room temp is best.
- ¼ cup whole milk: helps keep the crumb tender.
- 1½ cups all-purpose flour: low fiber and easy to digest.
- 1 tsp baking powder: just enough rise.
- 1 cup granulated sugar: gives it that golden edge.
- ¾ tsp kosher salt: balances the sweetness.
- 1 tbsp vanilla extract: adds warm flavor.
How To Make Low Residue Pound Cake
Get everything to room temp:
Let the butter, eggs, and milk chill on the counter for a bit. Like 30–60 minutes. Cold ingredients = sad cake.
Prep the pan + oven:
Heat oven to 350°F. Butter a 9×5-inch loaf pan. Line it with parchment on the bottom and two sides so you can pull the cake out like a boss.
Mix dry ingredients:
In a bowl, whisk together flour and baking powder. Set aside.
Cream the butter and sugar:
Beat butter, sugar, and salt in a stand mixer (or with a hand mixer) for 4–5 minutes until pale and fluffy. Scrape the bowl down.
Add eggs one by one:
Beat in each egg, one at a time. Scrape after each one. It’ll look a little weird and separated — totally normal.
Finish the batter:
Mix in half the flour mix. Then the milk and vanilla. Then the rest of the flour. Mix until smooth. Don’t overthink it.
Into the pan + bake:
Spoon batter into the loaf pan. Smooth the top. Tap the pan on the counter a few times to get rid of air bubbles.
Bake:
60–70 minutes. Start checking around 50 minutes. If the top’s browning too fast, loosely tent with foil.
Cool it:
Let it sit in the pan for 30 minutes. Then use the parchment to lift it onto a wire rack. Cool completely before slicing (if you can wait that long).

Recipe Tips
- Don’t use whole wheat flour — stick to white, low-fiber.
- Room temp butter and eggs = smoother batter, better rise.
- This cake’s best when fully cooled (but still warm inside? dreamy).
- No fruit, nuts, or glazes — plain is perfect for low residue.
How to Store & Reheat
- Room Temperature: Wrap tightly in plastic, good for 4 days.
- Fridge: Not needed. Can dry it out.
- Freezer: Wrap in foil + plastic. Freeze up to 3 months. Thaw on counter.
Nutrition Facts (Approx. per slice, based on 10 slices)
- Calories: ~310
- Sodium: ~180mg
- Protein: 4g
- Fat: 18g
- Carbs: 34g
- Fibre: <1g
- Sugar: 20g
FAQs
Is pound cake safe for a low residue diet?
Yes — as long as it’s made with white flour, no seeds, no fruits, and no high-fiber add-ins.
Can I use plant-based milk?
Whole milk is better tolerated on a low residue diet, but if needed, try lactose-free milk.
Why no whole wheat flour?
Whole grains are high in fiber and not allowed on low residue diets — they irritate the gut.
Can I skip the vanilla?
You could, but it adds a lot of flavor without messing with digestion.
How do I know it’s fully baked?
A toothpick in the center should come out clean — and it should smell rich and buttery.
Low Residue Pound Cake Recipe
Course: DessertCuisine: AmericanDifficulty: Easy10
servings20
minutes1
hour310
kcalButtery, tender pound cake that’s gentle on the gut — no fiber, no seeds, just melt-in-your-mouth low residue goodness.
Ingredients
2 sticks (8 oz) unsalted butter
4 large eggs
¼ cup whole milk
1½ cups all-purpose flour
1 tsp baking powder
1 cup granulated sugar
¾ tsp kosher salt
1 tbsp vanilla extract
Directions
- Let butter, eggs, milk come to room temp.
- Preheat oven to 350°F, prep loaf pan with butter + parchment.
- Mix flour + baking powder.
- Cream butter, sugar, salt until fluffy.
- Add eggs one by one.
- Mix in flour, milk, vanilla in stages.
- Pour batter into pan, bake 60–70 mins.
- Cool in pan 30 mins, then fully on rack.
Notes
- Only use white flour, not whole wheat.
- Avoid high-fiber toppings or mix-ins.
- Don’t refrigerate — store at room temp for best texture.
- Cake firms up overnight and slices cleaner next day.
