Low Sodium Clamato Juice Recipe

Low Sodium Clamato Juice Recipe
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Clamato juice is often high in sodium due to added salt in commercial versions. This homemade version uses low-sodium tomato and clam juices, plus tangy lemon and a touch of spice. It’s easy to make in minutes and keeps well in the fridge for a week. Great for sipping alone or mixing into a low-sodium Bloody Mary or Caesar cocktail.

Ingredients Needed

  • 2 cups low-sodium tomato juice (457 ml): base for the drink.
  • ½ cup low-sodium clam juice (120 ml): mild seafood flavor.
  • 2 teaspoons low-sodium Worcestershire sauce (10 ml): umami depth.
  • 1 teaspoon hot sauce (5 ml, optional low-sodium brand): gentle heat.
  • 2 tablespoons fresh lemon juice (30 ml): bright acidity.
  • ¼ teaspoon celery salt (optional, reduce or omit for ultra-low sodium): light savory flavor.
  • ½ teaspoon coarse black pepper: mild spice.

How To Make Low Sodium Clamato Juice

Combine Ingredients:
In a large measuring cup or mixing bowl, whisk together tomato juice, clam juice, Worcestershire sauce, hot sauce, lemon juice, celery salt, and black pepper.

Chill and Serve:
Pour into a sealed container and refrigerate for 5–7 days. Stir or shake before serving.

Low Sodium Clamato Juice Recipe
Low Sodium Clamato Juice Recipe

Recipe Tips

  • Use low-sodium tomato and clam juice to keep sodium minimal.
  • Skip celery salt for a very low-sodium version.
  • Add extra lemon juice for a brighter, tangier flavor.
  • Great as a cocktail base or chilled morning drink.

How to Store & Reheat

  • Room Temperature: Not recommended.
  • Fridge: Store sealed for 5–7 days. Stir before serving.
  • Freezer: Not recommended — juice texture changes when thawed.

Nutrition Facts (per ½-cup serving, approx.)

  • Calories: 25
  • Sodium: 50 mg (varies by juice brand)
  • Protein: 1 g
  • Fat: 0 g
  • Carbs: 6 g
  • Fibre: 1 g
  • Sugar: 4 g

FAQs

Is Clamato juice high in sodium?
Store-bought Clamato juice is high in sodium. This recipe uses low-sodium juices and seasonings to make it heart-healthy.

Can I make Clamato juice without clam juice?
Yes. Use only tomato juice and seasonings for a vegetarian version.

Can I use this juice for cocktails?
Yes. It’s perfect for low-sodium Bloody Mary or Caesar cocktails.

Can I prepare this in advance?
Yes. It stays fresh for up to a week in the fridge.

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Low Sodium Clamato Juice Recipe

Recipe by Evelyn ReedCourse: DrinksCuisine: AmericanDifficulty: Easy
Servings

6

servings
Prep time

5

minutes
Cooking timeminutes
Calories

25

kcal

A smooth, savory juice made with tomato and clam juice, seasoned with lemon and mild spices — perfect for a heart-healthy lifestyle.

Ingredients

  • 2 cups low-sodium tomato juice (457 ml)

  • ½ cup low-sodium clam juice (120 ml)

  • 2 tsp low-sodium Worcestershire sauce (10 ml)

  • 1 tsp hot sauce (5 ml, optional)

  • 2 tbsp fresh lemon juice (30 ml)

  • ¼ tsp celery salt (optional)

  • ½ tsp coarse black pepper

Directions

  • Whisk all ingredients together in a large measuring cup or bowl.
  • Transfer to a sealed container.
  • Refrigerate 5–7 days. Stir before serving.

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