Clamato juice is often high in sodium due to added salt in commercial versions. This homemade version uses low-sodium tomato and clam juices, plus tangy lemon and a touch of spice. It’s easy to make in minutes and keeps well in the fridge for a week. Great for sipping alone or mixing into a low-sodium Bloody Mary or Caesar cocktail.
Ingredients Needed
- 2 cups low-sodium tomato juice (457 ml): base for the drink.
- ½ cup low-sodium clam juice (120 ml): mild seafood flavor.
- 2 teaspoons low-sodium Worcestershire sauce (10 ml): umami depth.
- 1 teaspoon hot sauce (5 ml, optional low-sodium brand): gentle heat.
- 2 tablespoons fresh lemon juice (30 ml): bright acidity.
- ¼ teaspoon celery salt (optional, reduce or omit for ultra-low sodium): light savory flavor.
- ½ teaspoon coarse black pepper: mild spice.
How To Make Low Sodium Clamato Juice
Combine Ingredients:
In a large measuring cup or mixing bowl, whisk together tomato juice, clam juice, Worcestershire sauce, hot sauce, lemon juice, celery salt, and black pepper.
Chill and Serve:
Pour into a sealed container and refrigerate for 5–7 days. Stir or shake before serving.

Recipe Tips
- Use low-sodium tomato and clam juice to keep sodium minimal.
- Skip celery salt for a very low-sodium version.
- Add extra lemon juice for a brighter, tangier flavor.
- Great as a cocktail base or chilled morning drink.
How to Store & Reheat
- Room Temperature: Not recommended.
- Fridge: Store sealed for 5–7 days. Stir before serving.
- Freezer: Not recommended — juice texture changes when thawed.
Nutrition Facts (per ½-cup serving, approx.)
- Calories: 25
- Sodium: 50 mg (varies by juice brand)
- Protein: 1 g
- Fat: 0 g
- Carbs: 6 g
- Fibre: 1 g
- Sugar: 4 g
FAQs
Is Clamato juice high in sodium?
Store-bought Clamato juice is high in sodium. This recipe uses low-sodium juices and seasonings to make it heart-healthy.
Can I make Clamato juice without clam juice?
Yes. Use only tomato juice and seasonings for a vegetarian version.
Can I use this juice for cocktails?
Yes. It’s perfect for low-sodium Bloody Mary or Caesar cocktails.
Can I prepare this in advance?
Yes. It stays fresh for up to a week in the fridge.
Try More Recipes:
Low Sodium Clamato Juice Recipe
Course: DrinksCuisine: AmericanDifficulty: Easy6
servings5
minutes25
kcalA smooth, savory juice made with tomato and clam juice, seasoned with lemon and mild spices — perfect for a heart-healthy lifestyle.
Ingredients
2 cups low-sodium tomato juice (457 ml)
½ cup low-sodium clam juice (120 ml)
2 tsp low-sodium Worcestershire sauce (10 ml)
1 tsp hot sauce (5 ml, optional)
2 tbsp fresh lemon juice (30 ml)
¼ tsp celery salt (optional)
½ tsp coarse black pepper
Directions
- Whisk all ingredients together in a large measuring cup or bowl.
- Transfer to a sealed container.
- Refrigerate 5–7 days. Stir before serving.
