These low acid sweet potato fries are a tasty, non-acidic alternative to traditional fries. Made with olive oil and a light cornstarch coating, they bake …

Approved Healthy Recipes
Stop heartburn and acid reflux with these gentle recipes. This food is easy on your stomach and helps calm the burn. Find soothing, low-acid meals here.

These low acid sweet potato fries are a tasty, non-acidic alternative to traditional fries. Made with olive oil and a light cornstarch coating, they bake …

This low acid trail mix is simple, crunchy, and naturally sweet without using any acidic ingredients. It’s perfect for people managing GERD or gastritis because …

This low acid granola is crisp, mildly sweet, and gentle on digestion. With no acidic dried fruits or irritating spices, it’s perfect for sensitive stomachs, …

These homemade crackers are GERD-safe and acid-conscious, made with simple ingredients like unbleached flour and olive oil. With no yeast, vinegar, or dairy, they’re easy …

This quick, no-yeast pita bread is ideal for those with GERD or acid reflux. It uses alkaline-forming spelt flour and baking soda, with just a …

These homemade bagels are GERD-safe and easy on digestion. They avoid acidic ingredients and use unbleached bread flour and barley malt syrup for a smooth, …

This digestion-friendly focaccia is soft, light, and perfectly crisp on the outside. It’s made with simple, acid-reducing ingredients like unbleached flour and high-quality olive oil. …

This GERD-safe sandwich bread is light, neutral, and perfect for anyone following a low acid diet. It uses unbleached flour, avocado oil, and reduced sugar …

These reflux-friendly tortillas are simple to make and digestion-friendly. They use all-purpose flour, sea salt, and light oil—avoiding acidic triggers like vinegar, citrus, or dairy. …

This GERD-safe flatbread is made with easy, digestion-friendly ingredients and cooked without an oven. The dough is light and soft, ideal for wrapping or dipping …