Low Sodium Sugar Cookies Recipe

Low Sodium Sugar Cookies Recipe
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Classic sugar cookies are often loaded with sodium from salted butter and baking soda. This version keeps the flavor rich but heart-friendly by using unsalted butter and sodium-free leavening. The dough rolls easily, holds its shape for cut-outs, and bakes into soft, lightly sweet cookies ready for decorating.

Ingredients Needed

  • 2 cups unsalted butter, softened: provides rich flavor and tender texture.
  • 2 cups granulated sugar: sweetens and helps cookies hold shape.
  • 2 large eggs: binds dough and adds moisture.
  • 2 tablespoons pure vanilla extract: warm, aromatic flavor.
  • 4 teaspoons sodium-free baking powder: gentle lift without added sodium.
  • 6 cups all-purpose flour: structure for rolling and cutting cookies.

How To Make Low Sodium Sugar Cookies

Cream Butter & Sugar:
In a stand mixer or large bowl, beat softened butter and sugar for 3 minutes until fluffy.

Add Eggs & Flavoring:
Mix in eggs, vanilla, and sodium-free baking powder. Beat until smooth and combined.

Incorporate Flour:
Gradually add flour, 2 cups at a time, mixing well between additions until dough forms. If too crumbly, add 1 tablespoon water or extra vanilla.

Roll & Cut Dough:
Preheat oven to 350°F (175°C). Line baking sheets with parchment. Roll dough to ½ inch thick on a lightly floured surface. Use cookie cutters to cut shapes.

Bake & Cool:
Place cookies on prepared sheets. Bake 8–12 minutes until bottoms are just golden (edges should not brown). Cool completely before icing or decorating.

Low Sodium Sugar Cookies Recipe
Low Sodium Sugar Cookies Recipe

Recipe Tips

  • Chill dough 30 minutes if too soft to roll easily.
  • Avoid overbaking for soft cookies; edges should stay pale.
  • Use natural food coloring or low sodium icing for decorating.
  • Store plain cookies and decorate just before serving for freshness.

How to Store & Reheat

  • Room Temperature: Store airtight up to 5 days.
  • Fridge: Keep decorated cookies up to 1 week.
  • Freezer: Freeze plain cookies up to 2 months; thaw and decorate after defrosting.

Nutrition Facts (per cookie, approx.)

  • Calories: 216
  • Sodium: 10 mg
  • Protein: 2 g
  • Fat: 12 g
  • Carbs: 26 g
  • Fibre: 0 g
  • Sugar: 14 g

FAQs

Are these cookies soft or crisp?
They bake soft and tender; slightly longer bake makes them crispier.

Can I freeze the dough?
Yes, wrap tightly and freeze up to 2 months. Thaw overnight before rolling.

Can I make them gluten-free?
Yes, substitute a gluten-free 1:1 flour blend for all-purpose flour.

Can I reduce the sugar?
Yes, use 1½ cups sugar for less sweetness without affecting structure.

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Low Sodium Sugar Cookies Recipe

Recipe by Evelyn ReedCourse: DessertCuisine: AmericanDifficulty: Easy
Servings

36

servings
Prep time

10

minutes
Cooking time

12

minutes
Calories

216

kcal

Buttery, soft sugar cookies made with unsalted butter and sodium-free baking powder — perfect for decorating and heart-healthy baking.

Ingredients

  • 2 cups unsalted butter, softened

  • 2 cups granulated sugar

  • 2 large eggs

  • 2 tbsp vanilla extract

  • 4 tsp sodium-free baking powder

  • 6 cups all-purpose flour

Directions

  • Beat butter and sugar 3 minutes until creamy.
  • Mix in eggs, vanilla, and sodium-free baking powder.
  • Add flour gradually until dough is firm but not dry.
  • Roll to ½ inch thickness and cut shapes.
  • Bake at 350°F for 8–12 minutes until bottoms are lightly golden.
  • Cool completely; decorate if desired.

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