Slow cooking makes this stew beautifully tender and flavorful without harsh ingredients. Instead of tomato paste or Worcestershire sauce, this version relies on herbs, mild …
Low Acid Turkey Soup
This soothing turkey soup is rich in flavor but light on acidity. The broth is smooth and comforting, the vegetables tender, and the turkey adds …
Low Acid Chicken And Rice Soup
This gentle soup has tender chicken, soft rice, and sweet vegetables simmered in a mellow, savory broth. It avoids acidic ingredients like lemon and garlic …
Low Acid Chicken Noodle Soup
This soup is flavorful but mild, with a cozy, savory broth and soft textures that are easy to digest. It’s rich in protein and fiber …
Low Acid Holiday Punch
This punch tastes mildly sweet with soft berry notes and gentle fizz. The texture is light and the drink is refreshing without being tangy. It’s …
Low Acid Christmas Pudding
Traditional Christmas pudding can be harsh for sensitive digestion, but this low-acidity Christmas treat is a comforting alternative. We replace brandy and acidic dried fruits …
Low Acid Sugar Cookies
This recipe gives you all the classic comfort of a sugar cookie, without the acidity. We skip alcohol-based extracts and keep the fat content moderate …
Low Acid Gingerbread Cookies
These cookies offer a cozy, spiced flavor with none of the harsh ingredients found in traditional gingerbread. We skip the blackstrap molasses and reduce reflux-triggering …
Low Acid Pear Crumble
This version of pear crumble is the perfect low-acidity crumble for fall or winter. Ripe pears are naturally sweet and soft, making them ideal for …
Low Acid Apple Pie
This acid reflux-friendly dessert keeps all the warm flavor of classic apple pie while removing high-acid ingredients like lemon juice and vinegar. We use low-acid …