Savory Sides

Slow cooking makes this stew beautifully tender and flavorful without harsh ingredients. Instead of tomato paste or Worcestershire sauce, this version relies on herbs, mild …

This soothing turkey soup is rich in flavor but light on acidity. The broth is smooth and comforting, the vegetables tender, and the turkey adds …

This gentle soup has tender chicken, soft rice, and sweet vegetables simmered in a mellow, savory broth. It avoids acidic ingredients like lemon and garlic …

This soup is flavorful but mild, with a cozy, savory broth and soft textures that are easy to digest. It’s rich in protein and fiber …

This punch tastes mildly sweet with soft berry notes and gentle fizz. The texture is light and the drink is refreshing without being tangy. It’s …

Traditional Christmas pudding can be harsh for sensitive digestion, but this low-acidity Christmas treat is a comforting alternative. We replace brandy and acidic dried fruits …

This recipe gives you all the classic comfort of a sugar cookie, without the acidity. We skip alcohol-based extracts and keep the fat content moderate …

These cookies offer a cozy, spiced flavor with none of the harsh ingredients found in traditional gingerbread. We skip the blackstrap molasses and reduce reflux-triggering …

This version of pear crumble is the perfect low-acidity crumble for fall or winter. Ripe pears are naturally sweet and soft, making them ideal for …

This acid reflux-friendly dessert keeps all the warm flavor of classic apple pie while removing high-acid ingredients like lemon juice and vinegar. We use low-acid …