Meet Anthony Lorenzo
Savory Sides is where I share healthy recipes, including low FODMAP, low sodium, and low acid options, that still taste like something you'd be happy to eat.
From My Family’s Kitchen to Yours
I'm Anthony Lorenzo, a food writer and recipe developer based in New York City, and the person behind Savory Sides. I'm 100% Italian, and I learned to cook from my family. In my family, good food was always at the center of everything, and that's where my love of cooking started.
I've been writing about food for 10 years and publishing recipes online for about 5 years. On Savory Sides, I focus on healthy recipes including low FODMAP, low sodium, and low acid options: practical, flavorful food that's worth making again, written for real home kitchens.
What You’ll Find on Savory Sides
Low FODMAP
Gentle recipes built around commonly lower-FODMAP ingredients.
Low Sodium
Big flavor from herbs, citrus, and spices instead of extra salt.
Low Acid
Comforting dishes that skip common high-acid ingredients.
Healthy Sides
Vegetable-forward sides that round out any plate.
Start With These Recipes
A few great places to start on Savory Sides.
Low FODMAP Green Beans Almondine
The French classic, made without shallots or fresh garlic.
Read the Recipe →Low FODMAP Mashed Sweet Potatoes
Sweet potatoes, Yukon golds, and parsnips in a smooth mash.
Read the Recipe →Low Acid One-Pot Chicken and Rice
Tender chicken thighs and fluffy rice with mellow seasonings.
Read the Recipe →Low Acid Greek Salad
All the crunch of a Greek salad, gentler on digestion.
Read the Recipe →A Taste of Savory Sides
Healthy Food That Still Tastes Great
Low FODMAP, low sodium, and low acid recipes built on fresh vegetables, herbs, and real flavor, not extra salt.
Explore the RecipesHow We Create Our Recipes
How recipes are made
Anthony writes, reviews, and edits every recipe and post on Savory Sides before it's published, checking ingredients, steps, and cook times.
How AI is used
We use AI tools in a limited way to help draft parts of some blog posts. AI never has the final say. Anthony edits and approves everything, and anything that doesn't match how he really cooks gets rewritten.
Our photos
No AI-generated images. Photos on Savory Sides are our own or licensed stock photos from Unsplash.
Spot a mistake or have a question? Email Anthony at savorysides@adconsulter.com.
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