This soft-baked cake is made with Bartlett or Bosc pears—both naturally low acid—and blended into a light, moist batter. Using low-fat or non-dairy yogurt and …
Low Acid Baked Apples
This soft-baked comfort food uses Gala or Fuji apples stuffed with a cozy filling of coconut sugar, raisins, and nuts, all held together with gentle …
Low Acid Popsicles
These popsicles are easy to make and use simple, low acid ingredients like banana and pear blended with a smooth, non-dairy or low-fat yogurt. There’s …
Low Acid Apple Crisp
This crisp uses low acid apples like Fuji or Gala and avoids acidic triggers like tart apples or citrus. The topping combines oats, a touch …
Low Acid Sponge Cake
This light, airy sponge cake is baked without citrus, chocolate, or high-fat dairy, making it a GERD-safe and stomach-soothing sweet. It uses just eggs, sugar, …
Low Acid Tapioca Pudding
This non-acidic dessert is perfect for anyone managing reflux or sensitive digestion. Made with small pearl tapioca, low-fat milk, and a touch of vanilla, it’s …
Low Acid Rice Pudding
This low acid dessert is soft, creamy, and perfectly satisfying without causing stomach irritation. Made with low-fat milk and sweetened just enough, it avoids acidic …
Low Acid Panna Cotta
This panna cotta has a smooth, melt-in-your-mouth texture with a light sweetness and gentle flavor. By replacing vanilla extract with a non-acidic glycerin-based vanilla and …
Low Acid Cheesecake
Rich, silky, and satisfying, this GERD-safe cheesecake skips the usual triggers like citrus and sour cream. Instead, it uses a creamy blend of safe dairy …
Low Acid Brownies
These brownies have a soft, fudgy texture and a mellow sweetness that’s stomach-soothing and GERD-friendly. By swapping cocoa with carob, this low acid version keeps …